5 Ways to Manage Anxiety in Daily Life
Simple, effective strategies you can use right now to feel calmer and more in control.
Read more →Professional, accessible and modern mental health support by Diego Tinte – Psychotherapist & Researcher. Online sessions from London & Mallorca, available worldwide. Safe space for young people and adults. Bilingual: English / Spanish.
Psychotherapist | Researcher | Specialist in Emotional Wellbeing
I am Diego Tinte, a dedicated psychotherapist with extensive clinical experience and a strong background in psychological research. All my professional information, credentials, approach and work are publicly available online, ensuring transparency and trust from the very first contact.
In addition to my clinical practice, I have worked actively in research projects focused on mental health, human behavior, and evidence-based therapeutic models. This unique combination of direct patient care and scientific research allows me to offer support that is not only empathetic and personalized, but also grounded in the latest scientific knowledge and proven methodologies.
Based in London (UK) and working globally online, I help adults, young professionals and students navigate anxiety, stress, depression, self-esteem issues, life transitions and relationship challenges. I work in both English and Spanish, adapting my approach to your unique needs and goals.
"My work connects science and care: I use what research tells us works best, and adapt it to who you are."
Real experiences from people I have supported over the years.
"Diego helped me understand not just what I was feeling, but why. His background in research makes his explanations clear, logical and really helpful. I felt safe, understood and supported every step of the way."
"I chose Diego because I could verify all his information online, and that gave me total peace of mind. He combines deep knowledge with a very human approach. He helped me through a very difficult transition and I feel much stronger now."
"What I value most is how accessible and transparent he is. Being bilingual made everything easier. His work is based on science, but he explains it in simple words. I highly recommend him."
⭐⭐⭐⭐⭐ Rated 4.9/5 from over 200 patients
Professional online therapy and guidance tailored to your needs. Available in English and Spanish.
One-on-one sessions for anxiety, stress, depression, self-esteem, life changes or personal growth.
Book now →Support for communication issues, conflict resolution, family dynamics and relationship challenges.
Book now →Tools, strategies and educational content to help you manage emotions, study stress and daily wellbeing.
Visit our Blog →Select a day and time. Availability is updated in real time from my calendar. Sessions are 50 minutes online.
Weekly articles, tips and guides to help you understand and improve your emotional wellbeing. New content every week.
Simple, effective strategies you can use right now to feel calmer and more in control.
Read more →How to balance study, work and rest without burning out. Practical advice for busy lives.
Read more →What therapy really is, who it’s for, and why it’s a strength, not a weakness.
Read more →Available online worldwide. Based in London (UK). Sessions in English or Spanish.